Stinging Nettles; Nature’s Medicine Cabinet

By Lyn Funnell Gardeners regard nettles as a nuisance. But they are the most valuable and…

Such a Waste of Food!

By Lyn Funnell I bought some organic carrots  in the supermarket. I’ll gently cook the greenery…

Welsh Witterings:  Superfoods that Deserve the Title

By Seren Charrington Hollins It seems like every few months there is a new food that…

Memories from Malta: When salt and flour were worth more than their weight in gold in Kent and Sussex – but also for Malta’s economy!

By Albert Fenech  Windmills in Amsterdam – wind grinders just as prolific in Malta  Hard to…

Sussex Cauliflower Cheese Patties

Light but filling, these tasty cauliflower patties are very easy to make. You just blitz the…