Stinging Nettles; Nature’s Medicine Cabinet

By Lyn Funnell Gardeners regard nettles as a nuisance. But they are the most valuable and…

National Avocado Day

By Lyn Funnell Avocados are full of vitamins and National Avocado Day in the UK celebrates…

Such a Waste of Food!

By Lyn Funnell I bought some organic carrots  in the supermarket. I’ll gently cook the greenery…

Welsh Witterings:  Superfoods that Deserve the Title

By Seren Charrington Hollins It seems like every few months there is a new food that…

Sprouting for Soups, Salads, Sandwiches & Stirfries.

By Lyn Funnell The temperature has suddenly dropped in Sussex. And the prices have risen in…

Sussex Cauliflower Cheese Patties

Light but filling, these tasty cauliflower patties are very easy to make. You just blitz the…