Stinging Nettles; Nature’s Medicine Cabinet

By Lyn Funnell Gardeners regard nettles as a nuisance. But they are the most valuable and…

Such a Waste of Food!

By Lyn Funnell I bought some organic carrots  in the supermarket. I’ll gently cook the greenery…

Welsh Witterings:  Superfoods that Deserve the Title

By Seren Charrington Hollins It seems like every few months there is a new food that…

Sussex Cauliflower Cheese Patties

Light but filling, these tasty cauliflower patties are very easy to make. You just blitz the…